Yoga

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Yoga is a  form of exercise that uses slow movements and stretching. Available 5 days a week, offering Flow, Power and Rest & Restore options.

Pilates

Pilates is a method of exercise designed to strengthen your core. It uses flowing movements and postures to sculpt the body and to get your muscles working.

We offer 5 sessions per week with pre-natal and post-natal options available.

Barre Classes

A dynamic fusion of Pilates, Bal­let and Fit­ness, Barre Attack is an all body work­out using the clas­sic Bal­let Barre. We also offer Barre Athletic for those who want to power-up their Barre experience, and Barre Body which incorporates flow and strength moves, influenced by yoga and pilates.

We offer 4 sessions per week across 3 varieties.

Check out our timetable

Something for Everyone

Our classes come in all shapes and sizes, and cater for all fitness levels. Our instructors offer you options to cater for your needs.

Pricing

$12 per person per session, except for:

Rest & Restore Yoga $18

Core Kids $5

All bookings subject to our terms and conditions.

5-Class Pass

Attend any 5 classes and get the 6th class on us!

How? Grab a card from the studio, and present it each time you attend a paid class.

Bookings are essential

Pun intended. Book online anytime, or call 4987 6756 to reserve your spot.