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Personal Training

The Essential Health Studio provides a private personal training experience, tailoring a program to your needs and fitness level. With over 9 years industry experience we offer a combination of equipment, training techniques and motivation to create a safe yet challenging session to help you reach your goals.
We also cater for couples, families and groups - call or contact us to discuss your options.

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Small Group Personal Training

If one-on-one training is not what you're looking for, share your training experience with a friend, colleague or teammates (or a complete stranger!). Small group training provides a tailored program and support from not only your trainer but fellow training partners - Share more than just the cost of training.

$12.00 per person every Monday, Wednesday and Friday morning from 5:30 am until 6:30 am. 5-class pass may be used for small-group training sessions

Bookings Essential

Pun intended. Book online anytime, or call 4987 6756 to reserve your spot.
All services subject to terms and conditions.