The Essential Health Studio provides a private personal training experience, tailoring a program to your needs and fitness level. With over 9 years industry experience we offer a combination of equipment, training techniques and motivation to create a safe yet challenging session to help you reach your goals.
We also cater for couples, families and groups - call or contact us to discuss your options.
Small Group Personal Training
If one-on-one training is not what you're looking for, share your training experience with a friend, colleague or teammates (or a complete stranger!). Small group training provides a tailored program and support from not only your trainer but fellow training partners - Share more than just the cost of training.